Author name: Payal Somani

Payal is a psychology graduate with a keen interest in issues surrounding mental health in the workplace. Her solution to everything in life is to read books and allow them to guide her. Through Ebook Pundit, she aims to help bridge the gap between people and books, one booklist at a time.

5 Avoidant Personality Disorder Books To Improve Your Social Life

BOOK LISTS, PSYCHOLOGY/ MENTAL HEALTH

Avoidant Personality Disorder is a psychological disorder characterized by the wilful avoidant of social contact. It is more than just shyness or introversion. People with this disorder feel extreme social inhibition, and are very fearful of facing harsh criticism. Further, they feel as if they are inadequate compared to others. All of this interferes with …

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7 Borderline Personality Disorder Books To Help you Cope With the Disorder

BOOK LISTS, PSYCHOLOGY/ MENTAL HEALTH

Borderline Personality Disorder (BPD) is a psychological disorder where an individual shows a pervasive pattern of instability in relationships, self-image, and behavior. It is characterized by various symptoms, such as impulsivity of actions and suicidal behavior. Further, people with BPD tend to make frantic efforts to avoid abandonment, which leads to disturbance in all their …

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5 Social Anxiety Disorder Books To Overcome your Anxious Thoughts

BOOK LISTS, PSYCHOLOGY/ MENTAL HEALTH

Social anxiety disorder is a well-known psychological disorder. It is a persistent fear of being in social settings in which the individual is exposed to possible scrutiny by others. While most people face anxiety in unfamiliar settings, in people with a social anxiety disorder this causes them significant distress and impairs their everyday life. This …

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5 Dissociative Identity Disorder Books To Help You Recover

BOOK LISTS, PSYCHOLOGY/ MENTAL HEALTH

Dissociative Identity Disorder (DID) is a psychological disorder in which a person, unknowing to them, has more than one personality, with each of them vastly different from the other. Moreover, these “personalities” are not aware of the existence of the other. Accordingly, this disorder is also often referred to as “multiple personality disorder”. The identities …

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5 Books on Packaging Design To Boost Your Business

BOOK LISTS, DESIGN/ART/CULTURE/PHOTOGRAPHY

Packaging design refers to the creation of visually appealing and serviceable packaging of products. The process entails designing the graphics that will go on the package, choosing the material, and organizing the layout. Further, the packaging has to protect the product, communicate information about the product to consumers, and promote overall brand identity. Evidently, packaging …

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