PSYCHOLOGY/ MENTAL HEALTH

5 Histrionic Personality Disorder Books To Overcome the Disorder

Histrionic personality disorder (HPD) is a mental health disorder characterized by excessive emotional expression and attention-seeking behavior. People with this disorder have an intense need to be the center of attention. Accordingly, they often engage in dramatic or provocative behaviors to achieve this. They may also have a tendency to be overly sensitive to criticism …

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5 Paranoid Personality Disorder Books To Help You Recover

As the name suggests, Paranoid Personality Disorder is a mental health condition in which a person experiences extreme paranoia. They have a long-term pattern of suspicion, even though they have no reason for it. Accordingly, they are also very distrustful of others, even their loved ones. They believe that others are planning to threaten or …

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5 Schizoaffective Disorder Books To Help You

Schizoaffective disorder is a psychological disorder that is often thought of as a combination of schizophrenia and bipolar disorder. People with this disorder experience delusions and hallucinations that are characteristic of schizophrenia. They often experience paranoia about small events, and sometimes even consider themselves superior to others. Further, they may hear voices in their head …

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5 Avoidant Personality Disorder Books To Improve Your Social Life

Avoidant Personality Disorder is a psychological disorder characterized by the wilful avoidant of social contact. It is more than just shyness or introversion. People with this disorder feel extreme social inhibition, and are very fearful of facing harsh criticism. Further, they feel as if they are inadequate compared to others. All of this interferes with …

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7 Borderline Personality Disorder Books To Help you Cope With the Disorder

Borderline Personality Disorder (BPD) is a psychological disorder where an individual shows a pervasive pattern of instability in relationships, self-image, and behavior. It is characterized by various symptoms, such as impulsivity of actions and suicidal behavior. Further, people with BPD tend to make frantic efforts to avoid abandonment, which leads to disturbance in all their …

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5 Social Anxiety Disorder Books To Overcome your Anxious Thoughts

Social anxiety disorder is a well-known psychological disorder. It is a persistent fear of being in social settings in which the individual is exposed to possible scrutiny by others. While most people face anxiety in unfamiliar settings, in people with a social anxiety disorder this causes them significant distress and impairs their everyday life. This …

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5 Dissociative Identity Disorder Books To Help You Recover

Dissociative Identity Disorder (DID) is a psychological disorder in which a person, unknowing to them, has more than one personality, with each of them vastly different from the other. Moreover, these “personalities” are not aware of the existence of the other. Accordingly, this disorder is also often referred to as “multiple personality disorder”. The identities …

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