5 Paranoid Personality Disorder Books To Help You Recover

As the name suggests, Paranoid Personality Disorder is a mental health condition in which a person experiences extreme paranoia. They have a long-term pattern of suspicion, even though they have no reason for it. Accordingly, they are also very distrustful of others, even their loved ones. They believe that others are planning to threaten or harm them. However, people with the disorder do not experience any hallucinations or delusions, the way people with schizophrenia do. Paranoid personality disorder has a negative effect on a person’s life because they consistently doubt the motives and loyalty of others. They are scared of forming close relationships due to this, and are also very sensitive to criticism. It is necessary for people with the condition to understand their symptoms and take steps to get better. We have compiled a list of the 5 best paranoid personality disorder books to help with the same.

The 5 Best Paranoid Personality Disorder Books

Below we have listed the 5 best paranoid personality disorder books. The symptoms, causes and treatment plans discussed in these books will help you understand the disorder much better. More importantly, they will help you get better and form healthy relationships.

1. Paranoid Personality Disorder: The Ultimate Guide to Symptoms, Treatment, and Prevention By Clayton Geoffreys

Paranoid Personality Disorder: The Ultimate Guide to Symptoms, Treatment, and Prevention By Clayton Geoffreys
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This book will help you learn everything you need to know to overcome paranoid personality disorder. It covers a range of topics, such as the subtypes of paranoid personality disorder, its symptoms, as well as how to cope with it. Further, it digs deep into treatment methods and types of therapy available for those suffering from symptoms. It’s time to keep yourself in check and overcome the disorder.

Inside you will find:

  • What Is Paranoid Personality Disorder
  • The subtypes of Paranoid Personality Disorder
  • What causes the Disorder
  • The most common symptoms 
  • Common therapy methods 
  • How to choose the right therapy approach
  • How to overcome Paranoid Personality Disorder in four steps

And much more!

2. Understanding Paranoia: A Guide for Professionals, Families, and Sufferers By Martin Kantor

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This is an insightful and engaging book where the author vividly takes the reader inside the minds of people who are paranoid. Kantor explains to us the aspects of Paranoid Personality, including suspiciousness, sensitivity, mood swings, and the habit of blaming others for everything. Further, he discusses how paranoia affects one’s life. Whether one wants to recover from the disorder, or a paranoid loved one, this book offers explanations and guidance. The author talks about how the term paranoid should not be used as a hurtful label. Moreover, the author explains how Paranoia is a disorder of the mind, not a flaw of character, and should be treated as any other mental or physical disability.

3. Paranoid Personality Disorder Journal: Therapeutic Worksheets Inspired by Dialectical Behavioral Therapy for Paranoid Personality Disorder By Mesloub Iheb

Paranoid Personality Disorder Journal: Therapeutic Worksheets Inspired by Dialectical Behavioral Therapy for Paranoid Personality Disorder By Mesloub Iheb
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This journal is for you if you: 

  • suffer from constant suspicion and distrust of others and believe that they are trying to harm you.
  • are sensitive about your surroundings, constantly looking for signs of danger or betrayal.
  • find it hard to show affection to others
  • find it difficult to forgive others or let go of grudges

This journal is based on Cognitive and Dialectical Behavior Therapy and will help you break the symptoms of paranoia. Accordingly, it will help you create practical and positive ways of thinking, and improve your social skills. Further, it will teach you to create a safe environment for yourself. Last but not least, you will be able to create a balanced personality and have proper social interactions. 

4. Overcoming Paranoid and Suspicious Thoughts By Daniel Freeman, Jason Freeman, and Philippa Garety

Overcoming Paranoid and Suspicious Thoughts By Daniel Freeman, Jason Freeman, and Philippa Garety
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This is a comprehensive and practical guide from professionals in the field. It is written in an engaging and simple style, and tells us about how new research on paranoia is revealing how best to overcome it. Further, it helps readers understand how doubtful thoughts arise and more importantly, how to overcome them. Accordingly, the authors discuss how cognitive behavioral therapy can be used to treat this disorder by changing behavioral and mental processes 

5. Paranoid Personality Disorder Recovery Journal: A Recovery Tool for Paranoia and Its Effects in Adults By Joxen Tergo

Paranoid Personality Disorder Recovery Journal: A Recovery Tool for Paranoia and Its Effects in Adults By Joxen Tergo
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This journal provides a therapeutic plan that is based on cognitive behavioral therapy. This helps to gradually break all symptoms of paranoid personality disorder by:

  • Reducing paranoid thinking by developing appropriate thought processes
  • Improving social and personal functioning
  • Managing bad mood and reducing levels of anxiety
  • Reducing self-defeating behavior by developing effective coping strategies 



This article lists the 5 best paranoid personality disorder books. They are written by people who are adequately equipped to help you get better. Further, these books are useful for affected people as well as for their loved ones. It is time for you to stop doubting others and live a carefree life!

Frequently Asked Questions

1. How do you create the book lists?
Our team at Ebook Pundit works hard to create authentic and reliable book lists for you. To ensure that we provide you with the best recommendations, we do intensive research on every book we list. Our authors search for books that are relevant, thoroughly go through the book descriptions, as well as read the book reviews. They then choose the books that have been reviewed highly by others. Further, we also do our research on social media platforms to find books that are being talked about. Finally, we curate a list of the best books for you on every topic, with descriptions that give you a comprehensive idea of each book in simple language.
2. Why do you make these lists?
There are hundreds and even thousands of books available on any given topic. This makes it difficult to choose the best ones that will actually prove to be useful. You may have to spend hours researching before you find the right book. We make these lists for you to make your job easy and to save you the trouble of researching. Moreover, the type of book lists we make and all the factors we consider for each book, you may not find such a list anywhere else.
3. Why should I trust the lists you make?
We work hard to make these lists so that you can avoid the hassle of looking for the best books by yourself. All of us here are avid readers who are aware of the kind of content other readers are looking for. Hence, we do the research for you and aim to save your time.
4. Who are the authors who make these lists?
Our authors are graduates in different fields from reputed universities. More than that, they are passionate readers who want to help others find the best book for their every need. The authors are independent researchers, with good analytical abilities, and all have strong academic backgrounds. Thus, they are well-equipped to create these book lists.
5. What factors affect the list that you make?
There are various factors we consider before we publish our list. For each individual book, we look at the number of sales, the number of reviews and ratings, as well as social media mentions of the book. Further, we also research the author’s credibility to understand how qualified they are to write on a particular topic.
6. How do you ensure that the books you recommend are relevant to the topic?
We thoroughly go through the book descriptions and other available resources to ensure that the books are relevant to the topic. We also read the reviews of the book to understand in detail how the book helps readers learn more about the particular topic.
7. Whom can I contact if I have any questions about the content/list?
If you have any queries about our content, please reach out to us at support@ebookpundit.com. We will be more than happy to answer your questions, or just chat with you about books!
8. Do you guarantee that the list will serve the purpose of the readers?
Although we present you with the most relevant and informative books on any given topic, we cannot guarantee that they will serve your particular purpose. This is because each reader has their own individual needs and circumstances. We try our best to create stellar lists, and readers can definitively gain from giving these books a try. However, it is always advisable to take professional advice from people who have experience in the field.
9. What do you mean by “best” books?
We cannot say that the books we list are objectively the best in the field. However, we make sure to only recommend books that have been reviewed highly by others, are best-selling, and that other readers have found useful for themselves.
10. Can these books be used for research purposes?
The books we list give practical and relevant information on the particular topic. However, not all of them are academic books. Thus, it is up to the author’s discretion whether they want to use them for research purposes and cite them in their papers.
11. Does the position of the book in the list matter?
No, the position of any book in a list is arbitrary. We do not list them based on any kind of ranking. That being said, in some cases, the more popular books may appear at the top
12. Is the list inclusive of all the popular books?
No, our lists do not contain all the books that are relevant to the topic due to some limitations. However, we hope to keep updating these lists and include more books in the future.

Payal is a psychology graduate with a keen interest in issues surrounding mental health in the workplace. Her solution to everything in life is to read books and allow them to guide her. Through Ebook Pundit, she aims to help bridge the gap between people and books, one booklist at a time.

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