Author name: Payal Somani

Payal is a psychology graduate with a keen interest in issues surrounding mental health in the workplace. Her solution to everything in life is to read books and allow them to guide her. Through Ebook Pundit, she aims to help bridge the gap between people and books, one booklist at a time.

Embarking on a Journey of Self-Realization: Exploring the Best Books on Self-Realization

BOOK LISTS, SPIRITUALITY

The quest for self-realization, a profound journey towards understanding the true nature of oneself and one’s connection to the universe, has been a timeless pursuit for seekers of spiritual truth. In this pursuit, literature has served as a guiding light, offering wisdom, insights, and practical teachings from some of the most revered spiritual masters. This …

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Best Pranayama Books: Breathing Wisdom for Vitality and Wellness

BOOK LISTS, SPIRITUALITY

Discovering the transformative power of Pranayama, or breath control, is a cornerstone of holistic well-being. In this curated collection of the best Pranayama books, esteemed yogis and scholars impart their profound wisdom on harnessing the breath for enhanced vitality and overall health. From B.K.S. Iyengar’s authoritative guide to Swami Niranjanananda Saraswati’s comprehensive exploration, each book …

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5 Team Building Books To Improve Your Work Culture

BOOK LISTS, BUSINESS/ FINANCE/ MONEY

Team-building is creating a group of individuals who work together to achieve common goals. Effective team-building involves developing trust, communication, and mutual respect among team members. In organizations, team building is an important part of the culture. This is because it increases productivity, innovation, and employee morale. Team-building activities can range from simple icebreakers to …

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5 Plastic Surgery Books For Enhanced Beauty

BOOK LISTS, FASHION/ BEAUTY/ PERSONAL CARE

Plastic surgery is a procedure that involves the reconstruction or alteration of the human body. It can be performed for medical reasons such as to correct birth defects, injuries, or disfigurements caused by diseases. Alternatively, it is also done for cosmetic reasons to improve one’s appearance. Plastic surgery techniques have advanced significantly over the years. …

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5 Histrionic Personality Disorder Books To Overcome the Disorder

BOOK LISTS, PSYCHOLOGY/ MENTAL HEALTH

Histrionic personality disorder (HPD) is a mental health disorder characterized by excessive emotional expression and attention-seeking behavior. People with this disorder have an intense need to be the center of attention. Accordingly, they often engage in dramatic or provocative behaviors to achieve this. They may also have a tendency to be overly sensitive to criticism …

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5 Holistic Health Books for a Fulfilling Life

BOOK LISTS, HEALTH/ FITNESS/ WELL-BEING

Holistic Health is an approach to healthcare that considers a person’s physical and mental health and spiritual well-being. The key here is to address the root cause of an illness, rather than just treating the symptoms. Thus, holistic health practices consist of a combination of conventional and alternative therapies. This includes acupuncture, herbal medicine, meditation, yoga, nutrition, …

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5 Books For Nail Technicians To Finesse Their Skills

BOOK LISTS, FASHION/ BEAUTY/ PERSONAL CARE

Nail technicians are professionals who specialize in providing various nail care services. This includes manicures, pedicures, nail art, and nail extensions. Nail technicians are skilled in these services. Further, they are knowledgeable about different nail products and techniques and can advise clients on the best options for their needs. Additionally, they make sure to sanitize …

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